
Roast beef with mustard by Laurent Mariotte
roast beef, oil, thyme, garlic, mustard, horseradish, tarragon, spring onion, grey sea salt, freshly ground pepper
- 57 kcal per serving
- Total time 75 min
- 6 servings
- Protein
- 3.2 g
- Carbohydrates
- 2.3 g
- Fat
- 3.6 g
- Fiber
- 1 g
Where the calories come from
- Protein23%
- Carbohydrates17%
- Fat60%
Ingredients
6 servings
- 1 beef roast (unlarded, 1kg, from the shoulder or rump)
- cooking oil
- 2 sprigs of thyme
- 3 cloves of fresh garlic
- 2 tablespoons Savora mustard
- 1 teaspoon grated horseradish
- 1 bunch of tarragon
- 2 spring onions
- fine grey sea salt
- freshly ground pepper
Steps
- 1
Preheat the oven to 100°C (212°F).
- 2
Season the roast with salt and pepper and brown it on all sides with a drizzle of olive oil. Transfer to a baking dish, cover with the thyme and crushed garlic cloves. Bake for 40 minutes.
- 3
In a food processor, place the peeled spring onions, the washed and plucked tarragon, the mustard, and the horseradish. Blend until you get a nice texture.
- 4
Remove the roast from the oven and let it cool slightly. Make three or four lengthwise incisions in the meat without cutting all the way through. Insert the condiment by spreading it into the slits. Wrap the roast in plastic wrap and leave it in the refrigerator for at least three hours.
- 5
Upon taking it out of the refrigerator, unwrap the roast and slice it. Arrange the slices overlapping like a "mille-feuille" on a serving platter.
Roast beef with mustard by Laurent Mariotte: how many calories per serving?
One serving of this recipe has 57 kcal, 3 g protein, 2 g carbs and 4 g fat. The recipe makes 6 servings. Allow 75 min in total.
Frequently asked questions
Roast beef with mustard by Laurent Mariotte: how long does it take?
Allow 75 min in total: 30 min prep and 45 min cooking.
Roast beef with mustard by Laurent Mariotte: is it high in protein?
Yes: protein provides 22% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Beef
- Lunch
- Dinner
- Gluten Free

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