Nadine's Savory Tuna, Yellow Pepper, and Spice Muffins
- 188 kcal per serving
- Total time 25 min
- 12 servings
- Protein
- 13 g
- Carbohydrates
- 14.4 g
- Fat
- 8.5 g
- Fiber
- 1.8 g
Where the calories come from
- Protein28%
- Carbohydrates31%
- Fat41%
Ingredients
12 servings
Steps
All 7 steps are in the app
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Start for freeNadine's Savory Tuna, Yellow Pepper, and Spice Muffins: how many calories per serving?
One serving of this recipe has 188 kcal, 13 g protein, 14 g carbs and 9 g fat. The recipe makes 12 servings. Allow 25 min in total.
Frequently asked questions
Nadine's Savory Tuna, Yellow Pepper, and Spice Muffins: how long does it take?
Allow 25 min in total: 5 min prep and 20 min cooking.
Nadine's Savory Tuna, Yellow Pepper, and Spice Muffins: is it high in protein?
Yes: protein provides 28% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Fish
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