Yogurt cake: calories and nutrition facts

Yogurt cake has 409 kcal per 100 g. One serving, 1 Slice (80 g), has 327 kcal.

Calories
409 kcal
Protein
5.9 g
Carbohydrates
52 g
Fat
19.1 g

Per 100 g

Yogurt cake: how many calories?

Yogurt cake has 409 kcal per 100 g, with 5.9 g protein, 52 g carbs and 19.1 g fat. A 80 g serving (1 Slice) has 327 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

  • Protein6%
  • Carbohydrates52%
  • Fat43%

Calculate a portion

Calories
327 kcal
Protein
4.7 g
Carbohydrates
41.6 g
Fat
15.3 g

Nutrition facts

NutrientPer 100 gPer serving (80 g)
Calories409 kcal327 kcal
Fat19.1 g15.3 g
of which saturated fat2.2 g1.8 g
Carbohydrates52 g41.6 g
of which sugars27.7 g22.2 g
Fiber2.7 g2.2 g
Protein5.9 g4.7 g
Sodium380 mg304 mg
Water0 g0 g
Vitamin C0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Potassium0 mg0 mg
Magnesium0 mg0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(409 kcal)20%
Fat(19.1 g)27%
of which saturated fat(2.2 g)11%
Carbohydrates(52 g)20%
of which sugars(27.7 g)31%
Protein(5.9 g)12%
Salt(0.95 g)16%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

This food meets none of these thresholds.

Yogurt cake: frequently asked questions

Yogurt cake: how many calories per serving?

A 80 g serving (1 Slice) has 327 kcal.

Yogurt cake: how much protein?

Yogurt cake contains 5.9 g of protein per 100 g, 12% of the 50 g reference intake.

Yogurt cake: how much fibre?

Yogurt cake provides 2.7 g of fibre per 100 g, 11% of the 25 g a day recommended by EFSA.

Yogurt cake: how much makes 100 kcal?

100 kcal is about 24 g of this food.

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