Vanilla sugar: calories and nutrition facts

Vanilla sugar has 397 kcal per 100 g. One serving, 1 Sachet (8 g), has 30 kcal.

Calories
397 kcal
Protein
0.1 g
Carbohydrates
98.6 g
Fat
0.3 g

Per 100 g

Vanilla sugar: how many calories?

Vanilla sugar has 397 kcal per 100 g, with 0.1 g protein, 98.6 g carbs and 0.3 g fat. A 8 g serving (1 Sachet) has 30 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

  • Protein0%
  • Carbohydrates99%
  • Fat1%

Calculate a portion

Calories
30 kcal
Protein
0 g
Carbohydrates
7.4 g
Fat
0 g

Nutrition facts

NutrientPer 100 gPer serving (8 g)
Calories397 kcal30 kcal
Fat0.3 g0 g
of which saturated fat0.1 g0 g
Carbohydrates98.6 g7.4 g
of which sugars97.2 g7.3 g
Fiber0.4 g0 g
Protein0.1 g0 g
Sodium3 mg0 mg
Water0.6 g0 g
Vitamin C0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Potassium2 mg0 mg
Magnesium0 mg0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(397 kcal)20%
Fat(0.3 g)0%
of which saturated fat(0.1 g)0%
Carbohydrates(98.6 g)38%
of which sugars(97.2 g)108%
Protein(0.1 g)0%
Salt(0.01 g)0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low fat (3 g or less)
  • Low sodium (120 mg or less)

Vanilla sugar: frequently asked questions

Vanilla sugar: how many calories per serving?

A 8 g serving (1 Sachet) has 30 kcal.

Vanilla sugar: how much protein?

Vanilla sugar contains 0.1 g of protein per 100 g, 0% of the 50 g reference intake.

Vanilla sugar: how much fibre?

Vanilla sugar provides 0.4 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.

Vanilla sugar: how much makes 100 kcal?

100 kcal is about 25 g of this food.

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