Speck pizza: calories and nutrition facts
Speck pizza has 234 kcal per 100 g. One serving, 1 Slice (150 g), has 351 kcal.
- Calories
- 234 kcal
- Protein
- 10.9 g
- Carbohydrates
- 27.4 g
- Fat
- 8.5 g
Per 100 g
Speck pizza: how many calories?
Speck pizza has 234 kcal per 100 g, with 10.9 g protein, 27.4 g carbs and 8.5 g fat. A 150 g serving (1 Slice) has 351 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein19%
- Carbohydrates48%
- Fat33%
Calculate a portion
- Calories
- 351 kcal
- Protein
- 16.4 g
- Carbohydrates
- 41.1 g
- Fat
- 12.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 234 kcal | 351 kcal |
| Fat | 8.5 g | 12.8 g |
| of which saturated fat | 4.1 g | 6.1 g |
| Carbohydrates | 27.4 g | 41.1 g |
| of which sugars | 3.3 g | 4.9 g |
| Fiber | 2.2 g | 3.3 g |
| Protein | 10.9 g | 16.4 g |
| Sodium | 767 mg | 1,151 mg |
| Water | 47 g | 70.5 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 163 mg | 245 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(234 kcal) | 12% |
| Fat(8.5 g) | 12% |
| of which saturated fat(4.1 g) | 20% |
| Carbohydrates(27.4 g) | 11% |
| of which sugars(3.3 g) | 4% |
| Protein(10.9 g) | 22% |
| Salt(1.92 g) | 32% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Speck pizza: frequently asked questions
Speck pizza: how many calories per serving?
A 150 g serving (1 Slice) has 351 kcal.
Speck pizza: how much protein?
Speck pizza contains 10.9 g of protein per 100 g, 22% of the 50 g reference intake.
Speck pizza: how much fibre?
Speck pizza provides 2.2 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.
Speck pizza: how much makes 100 kcal?
100 kcal is about 43 g of this food.
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