Smoked wild salmon: calories and nutrition facts

Smoked wild salmon has 121 kcal per 100 g. One serving, 2 Slices (80 g), has 97 kcal.

Calories: 121 kcal
Protein: 23.6 g
Carbohydrates: 0.1 g
Fat: 2.9 g

Per 100 g

Smoked wild salmon: how many calories?

Smoked wild salmon has 121 kcal per 100 g, with 23.6 g protein, 0.1 g carbs and 2.9 g fat. A 80 g serving (2 Slices) has 97 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein78%
Carbohydrates0%
Fat22%

Calculate a portion

Amountg

Calories: 97 kcal
Protein: 18.9 g
Carbohydrates: 0 g
Fat: 2.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (80 g)
Calories	121 kcal	97 kcal
Fat	2.9 g	2.3 g
of which saturated fat	0.7 g	0.6 g
Carbohydrates	0.1 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	23.6 g	18.9 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(121 kcal)	6%
Fat(2.9 g)	4%
of which saturated fat(0.7 g)	4%
Carbohydrates(0.1 g)	0%
of which sugars(0 g)	0%
Protein(23.6 g)	47%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Smoked wild salmon: frequently asked questions

Smoked wild salmon: how many calories per serving?

A 80 g serving (2 Slices) has 97 kcal.

Smoked wild salmon: how much protein?

Smoked wild salmon contains 23.6 g of protein per 100 g, 47% of the 50 g reference intake.

Smoked wild salmon: how much fibre?

Smoked wild salmon provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Smoked wild salmon: how much makes 100 kcal?

100 kcal is about 83 g of this food.

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