Rainbow sprinkles: calories and nutrition facts
Rainbow sprinkles has 389 kcal per 100 g. One serving, 1 Tablespoon (10 g), has 39 kcal.
- Calories
- 389 kcal
- Protein
- 1.2 g
- Carbohydrates
- 95.6 g
- Fat
- 0.2 g
Per 100 g
Rainbow sprinkles: how many calories?
Rainbow sprinkles has 389 kcal per 100 g, with 1.2 g protein, 95.6 g carbs and 0.2 g fat. A 10 g serving (1 Tablespoon) has 39 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein1%
- Carbohydrates98%
- Fat0%
Calculate a portion
- Calories
- 39 kcal
- Protein
- 0.1 g
- Carbohydrates
- 9.6 g
- Fat
- 0 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (10 g) |
|---|---|---|
| Calories | 389 kcal | 39 kcal |
| Fat | 0.2 g | 0 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 95.6 g | 9.6 g |
| of which sugars | 93.6 g | 9.4 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 1.2 g | 0.1 g |
| Sodium | 8 mg | 1 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(389 kcal) | 19% |
| Fat(0.2 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(95.6 g) | 37% |
| of which sugars(93.6 g) | 104% |
| Protein(1.2 g) | 2% |
| Salt(0.02 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Rainbow sprinkles: frequently asked questions
Rainbow sprinkles: how many calories per serving?
A 10 g serving (1 Tablespoon) has 39 kcal.
Rainbow sprinkles: how much protein?
Rainbow sprinkles contains 1.2 g of protein per 100 g, 2% of the 50 g reference intake.
Rainbow sprinkles: how much fibre?
Rainbow sprinkles provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Rainbow sprinkles: how much makes 100 kcal?
100 kcal is about 26 g of this food.
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