Pure Butter Croissant: calories and nutrition facts

Pure Butter Croissant has 420 kcal per 100 g. One serving, 1 Croissant (60 g), has 252 kcal.

Calories: 420 kcal
Protein: 6.6 g
Carbohydrates: 45.7 g
Fat: 22.6 g

Per 100 g

Pure Butter Croissant: how many calories?

Pure Butter Croissant has 420 kcal per 100 g, with 6.6 g protein, 45.7 g carbs and 22.6 g fat. A 60 g serving (1 Croissant) has 252 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein6%
Carbohydrates44%
Fat49%

Calculate a portion

Amountg

Calories: 252 kcal
Protein: 4 g
Carbohydrates: 27.4 g
Fat: 13.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (60 g)
Calories	420 kcal	252 kcal
Fat	22.6 g	13.6 g
of which saturated fat	15.1 g	9.1 g
Carbohydrates	45.7 g	27.4 g
of which sugars	7.3 g	4.4 g
Fiber	2.5 g	1.5 g
Protein	6.6 g	4 g
Sodium	463 mg	278 mg
Water	21.1 g	12.7 g
Vitamin C	0.7 mg	0.4 mg
Calcium	22 mg	13 mg
Iron	0.7 mg	0.4 mg
Potassium	120 mg	72 mg
Magnesium	15 mg	9 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(420 kcal)	21%
Fat(22.6 g)	32%
of which saturated fat(15.1 g)	76%
Carbohydrates(45.7 g)	18%
of which sugars(7.3 g)	8%
Protein(6.6 g)	13%
Salt(1.16 g)	19%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

This food meets none of these thresholds.

Pure Butter Croissant: frequently asked questions

Pure Butter Croissant: how many calories per serving?

A 60 g serving (1 Croissant) has 252 kcal.

Pure Butter Croissant: how much protein?

Pure Butter Croissant contains 6.6 g of protein per 100 g, 13% of the 50 g reference intake.

Pure Butter Croissant: how much fibre?

Pure Butter Croissant provides 2.5 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.

Pure Butter Croissant: how much makes 100 kcal?

100 kcal is about 24 g of this food.

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