Norman apple tart: calories and nutrition facts

Norman apple tart has 313 kcal per 100 g. One serving, 1 Slice (120 g), has 376 kcal.

Calories
313 kcal
Protein
4.4 g
Carbohydrates
38.7 g
Fat
15 g

Per 100 g

Norman apple tart: how many calories?

Norman apple tart has 313 kcal per 100 g, with 4.4 g protein, 38.7 g carbs and 15 g fat. A 120 g serving (1 Slice) has 376 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

  • Protein6%
  • Carbohydrates50%
  • Fat44%

Calculate a portion

Calories
376 kcal
Protein
5.3 g
Carbohydrates
46.4 g
Fat
18 g

Nutrition facts

NutrientPer 100 gPer serving (120 g)
Calories313 kcal376 kcal
Fat15 g18 g
of which saturated fat8.4 g10 g
Carbohydrates38.7 g46.4 g
of which sugars25.8 g31 g
Fiber2.5 g3 g
Protein4.4 g5.3 g
Sodium93 mg112 mg
Water38.6 g46.3 g
Vitamin C7.1 mg8.5 mg
Calcium39 mg47 mg
Iron0.6 mg0.7 mg
Potassium180 mg216 mg
Magnesium16 mg19 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(313 kcal)16%
Fat(15 g)21%
of which saturated fat(8.4 g)42%
Carbohydrates(38.7 g)15%
of which sugars(25.8 g)29%
Protein(4.4 g)9%
Salt(0.23 g)4%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low sodium (120 mg or less)

Norman apple tart: frequently asked questions

Norman apple tart: how many calories per serving?

A 120 g serving (1 Slice) has 376 kcal.

Norman apple tart: how much protein?

Norman apple tart contains 4.4 g of protein per 100 g, 9% of the 50 g reference intake.

Norman apple tart: how much fibre?

Norman apple tart provides 2.5 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.

Norman apple tart: how much makes 100 kcal?

100 kcal is about 32 g of this food.

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