Mocha cake: calories and nutrition facts
Mocha cake has 386 kcal per 100 g. One serving, 1 Slice (80 g), has 309 kcal.
- Calories
- 386 kcal
- Protein
- 4.1 g
- Carbohydrates
- 23 g
- Fat
- 30.8 g
Per 100 g
Mocha cake: how many calories?
Mocha cake has 386 kcal per 100 g, with 4.1 g protein, 23 g carbs and 30.8 g fat. A 80 g serving (1 Slice) has 309 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein4%
- Carbohydrates24%
- Fat72%
Calculate a portion
- Calories
- 309 kcal
- Protein
- 3.3 g
- Carbohydrates
- 18.4 g
- Fat
- 24.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 386 kcal | 309 kcal |
| Fat | 30.8 g | 24.6 g |
| of which saturated fat | 11 g | 8.8 g |
| Carbohydrates | 23 g | 18.4 g |
| of which sugars | 17 g | 13.6 g |
| Fiber | 0.4 g | 0.3 g |
| Protein | 4.1 g | 3.3 g |
| Sodium | 88 mg | 70 mg |
| Water | 20.9 g | 16.7 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 42 mg | 33 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 194 mg | 155 mg |
| Magnesium | 27 mg | 22 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(386 kcal) | 19% |
| Fat(30.8 g) | 44% |
| of which saturated fat(11 g) | 55% |
| Carbohydrates(23 g) | 9% |
| of which sugars(17 g) | 19% |
| Protein(4.1 g) | 8% |
| Salt(0.22 g) | 4% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Mocha cake: frequently asked questions
Mocha cake: how many calories per serving?
A 80 g serving (1 Slice) has 309 kcal.
Mocha cake: how much protein?
Mocha cake contains 4.1 g of protein per 100 g, 8% of the 50 g reference intake.
Mocha cake: how much fibre?
Mocha cake provides 0.4 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Mocha cake: how much makes 100 kcal?
100 kcal is about 26 g of this food.
More foods in this category
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- Milk vanilla sandwich cookie478 kcal
- Milk-filled chocolate biscuit512 kcal
- Milk-vanilla filled cereals440 kcal
- Mille-feuille292 kcal
- Mint filled dark chocolate445 kcal
- Muesli409 kcal
- Norman apple tart313 kcal
- Nut Brownie466 kcal
- Nut cake (Creusois style)418 kcal
- Nut cereal flakes392 kcal
- Oat biscuit491 kcal
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