Homemade potato brick: calories and nutrition facts
Homemade potato brick has 215 kcal per 100 g. One serving, 1 Brick (120 g), has 258 kcal.
- Calories
- 215 kcal
- Protein
- 3.3 g
- Carbohydrates
- 19.6 g
- Fat
- 13.4 g
Per 100 g
Homemade potato brick: how many calories?
Homemade potato brick has 215 kcal per 100 g, with 3.3 g protein, 19.6 g carbs and 13.4 g fat. A 120 g serving (1 Brick) has 258 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein6%
- Carbohydrates37%
- Fat57%
Calculate a portion
- Calories
- 258 kcal
- Protein
- 3.9 g
- Carbohydrates
- 23.5 g
- Fat
- 16.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (120 g) |
|---|---|---|
| Calories | 215 kcal | 258 kcal |
| Fat | 13.4 g | 16.1 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 19.6 g | 23.5 g |
| of which sugars | 1.5 g | 1.8 g |
| Fiber | 1.7 g | 2 g |
| Protein | 3.3 g | 3.9 g |
| Sodium | 400 mg | 480 mg |
| Water | 60.2 g | 72.2 g |
| Vitamin C | 8.8 mg | 10.6 mg |
| Calcium | 26 mg | 32 mg |
| Iron | 0.6 mg | 0.7 mg |
| Potassium | 252 mg | 302 mg |
| Magnesium | 14 mg | 17 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(215 kcal) | 11% |
| Fat(13.4 g) | 19% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(19.6 g) | 8% |
| of which sugars(1.5 g) | 2% |
| Protein(3.3 g) | 7% |
| Salt(1 g) | 17% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
Homemade potato brick: frequently asked questions
Homemade potato brick: how many calories per serving?
A 120 g serving (1 Brick) has 258 kcal.
Homemade potato brick: how much protein?
Homemade potato brick contains 3.3 g of protein per 100 g, 7% of the 50 g reference intake.
Homemade potato brick: how much fibre?
Homemade potato brick provides 1.7 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.
Homemade potato brick: how much makes 100 kcal?
100 kcal is about 47 g of this food.
Recipes with this food
More foods in this category
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- Homemade vegetable gratin107 kcal
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