Hot dog: calories and nutrition facts

Hot dog has 278 kcal per 100 g. One serving, 1 Hot dog (100 g), has 278 kcal.

Calories
278 kcal
Protein
10.9 g
Carbohydrates
26.3 g
Fat
13.8 g

Per 100 g

Hot dog: how many calories?

Hot dog has 278 kcal per 100 g, with 10.9 g protein, 26.3 g carbs and 13.8 g fat. A 100 g serving (1 Hot dog) has 278 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein16%
  • Carbohydrates39%
  • Fat45%

Calculate a portion

Calories
278 kcal
Protein
10.9 g
Carbohydrates
26.3 g
Fat
13.8 g

Nutrition facts

NutrientPer 100 gPer serving (100 g)
Calories278 kcal278 kcal
Fat13.8 g13.8 g
of which saturated fat5.2 g5.2 g
Carbohydrates26.3 g26.3 g
of which sugars5.2 g5.2 g
Fiber1.6 g1.6 g
Protein10.9 g10.9 g
Sodium676 mg676 mg
Water44.5 g44.5 g
Vitamin C0.5 mg0.5 mg
Calcium56 mg56 mg
Iron0.9 mg0.9 mg
Potassium210 mg210 mg
Magnesium17 mg17 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(278 kcal)14%
Fat(13.8 g)20%
of which saturated fat(5.2 g)26%
Carbohydrates(26.3 g)10%
of which sugars(5.2 g)6%
Protein(10.9 g)22%
Salt(1.69 g)28%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Source of protein (at least 12% of calories)

Hot dog: frequently asked questions

Hot dog: how many calories per serving?

A 100 g serving (1 Hot dog) has 278 kcal.

Hot dog: how much protein?

Hot dog contains 10.9 g of protein per 100 g, 22% of the 50 g reference intake.

Hot dog: how much fibre?

Hot dog provides 1.6 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.

Hot dog: how much makes 100 kcal?

100 kcal is about 36 g of this food.

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