Green bean purée: calories and nutrition facts
Green bean purée has 56 kcal per 100 g. One serving, 1 Serving (150 g), has 84 kcal.
- Calories
- 56 kcal
- Protein
- 1.7 g
- Carbohydrates
- 4.2 g
- Fat
- 2.9 g
Per 100 g
Green bean purée: how many calories?
Green bean purée has 56 kcal per 100 g, with 1.7 g protein, 4.2 g carbs and 2.9 g fat. A 150 g serving (1 Serving) has 84 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein14%
- Carbohydrates34%
- Fat53%
Calculate a portion
- Calories
- 84 kcal
- Protein
- 2.6 g
- Carbohydrates
- 6.3 g
- Fat
- 4.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 56 kcal | 84 kcal |
| Fat | 2.9 g | 4.4 g |
| of which saturated fat | 1.9 g | 2.8 g |
| Carbohydrates | 4.2 g | 6.3 g |
| of which sugars | 1.5 g | 2.3 g |
| Fiber | 3.3 g | 4.9 g |
| Protein | 1.7 g | 2.6 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(56 kcal) | 3% |
| Fat(2.9 g) | 4% |
| of which saturated fat(1.9 g) | 10% |
| Carbohydrates(4.2 g) | 2% |
| of which sugars(1.5 g) | 2% |
| Protein(1.7 g) | 3% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Source of fibre (at least 3 g)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Green bean purée: frequently asked questions
Green bean purée: how many calories per serving?
A 150 g serving (1 Serving) has 84 kcal.
Green bean purée: how much protein?
Green bean purée contains 1.7 g of protein per 100 g, 3% of the 50 g reference intake.
Green bean purée: how much fibre?
Green bean purée provides 3.3 g of fibre per 100 g, 13% of the 25 g a day recommended by EFSA.
Green bean purée: how much makes 100 kcal?
100 kcal is about 178 g of this food.
More foods in this category
- Gooseberry39 kcal
- Granny Smith Apple51 kcal
- Grape71 kcal
- Grated giraumon squash0 kcal
- Green asparagus25 kcal
- Green bean32 kcal
- Green bell pepper23 kcal
- Green cabbage24 kcal
- Green chicory16 kcal
- Green June Plum0 kcal
- Green June plum juice32 kcal
- Green mango0 kcal
Your personal calorie plan in 2 minutes
Start for free