Fish terrine: calories and nutrition facts
Fish terrine has 205 kcal per 100 g. One serving, 1 Slice (40 g), has 82 kcal.
- Calories
- 205 kcal
- Protein
- 9 g
- Carbohydrates
- 4.2 g
- Fat
- 16.7 g
Per 100 g
Fish terrine: how many calories?
Fish terrine has 205 kcal per 100 g, with 9 g protein, 4.2 g carbs and 16.7 g fat. A 40 g serving (1 Slice) has 82 kcal. That is close to the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein18%
- Carbohydrates8%
- Fat74%
Calculate a portion
- Calories
- 82 kcal
- Protein
- 3.6 g
- Carbohydrates
- 1.7 g
- Fat
- 6.7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (40 g) |
|---|---|---|
| Calories | 205 kcal | 82 kcal |
| Fat | 16.7 g | 6.7 g |
| of which saturated fat | 2.8 g | 1.1 g |
| Carbohydrates | 4.2 g | 1.7 g |
| of which sugars | 1.6 g | 0.6 g |
| Fiber | 1.4 g | 0.5 g |
| Protein | 9 g | 3.6 g |
| Sodium | 500 mg | 200 mg |
| Water | 67 g | 26.8 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 36 mg | 14 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(205 kcal) | 10% |
| Fat(16.7 g) | 24% |
| of which saturated fat(2.8 g) | 14% |
| Carbohydrates(4.2 g) | 2% |
| of which sugars(1.6 g) | 2% |
| Protein(9 g) | 18% |
| Salt(1.25 g) | 21% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Fish terrine: frequently asked questions
Fish terrine: how many calories per serving?
A 40 g serving (1 Slice) has 82 kcal.
Fish terrine: how much protein?
Fish terrine contains 9 g of protein per 100 g, 18% of the 50 g reference intake.
Fish terrine: how much fibre?
Fish terrine provides 1.4 g of fibre per 100 g, 5% of the 25 g a day recommended by EFSA.
Fish terrine: how much makes 100 kcal?
100 kcal is about 49 g of this food.
More foods in this category
- Duck rillettes377 kcal
- Duck terrine322 kcal
- Egg with ham in aspic0 kcal
- Fish fritters275 kcal
- Fish quenelle in sauce135 kcal
- Fish rillettes242 kcal
- Five-pepper smoked salmon199 kcal
- Flat oyster54 kcal
- Frankfurter sausage279 kcal
- Fried breaded fish194 kcal
- Fried breaded langoustine282 kcal
- Fried breaded plaice271 kcal
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