Duck terrine: calories and nutrition facts
Duck terrine has 322 kcal per 100 g. One serving, 1 Slice (40 g), has 129 kcal.
- Calories
- 322 kcal
- Protein
- 13.2 g
- Carbohydrates
- 5.6 g
- Fat
- 27.1 g
Per 100 g
Duck terrine: how many calories?
Duck terrine has 322 kcal per 100 g, with 13.2 g protein, 5.6 g carbs and 27.1 g fat. A 40 g serving (1 Slice) has 129 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein17%
- Carbohydrates7%
- Fat76%
Calculate a portion
- Calories
- 129 kcal
- Protein
- 5.3 g
- Carbohydrates
- 2.3 g
- Fat
- 10.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (40 g) |
|---|---|---|
| Calories | 322 kcal | 129 kcal |
| Fat | 27.1 g | 10.8 g |
| of which saturated fat | 9.9 g | 4 g |
| Carbohydrates | 5.6 g | 2.3 g |
| of which sugars | 0.5 g | 0.2 g |
| Fiber | 0.5 g | 0.2 g |
| Protein | 13.2 g | 5.3 g |
| Sodium | 554 mg | 222 mg |
| Water | 50.7 g | 20.3 g |
| Vitamin C | 12.9 mg | 5.2 mg |
| Calcium | 23 mg | 9 mg |
| Iron | 5.2 mg | 2.1 mg |
| Potassium | 210 mg | 84 mg |
| Magnesium | 16 mg | 6 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(322 kcal) | 16% |
| Fat(27.1 g) | 39% |
| of which saturated fat(9.9 g) | 50% |
| Carbohydrates(5.6 g) | 2% |
| of which sugars(0.5 g) | 1% |
| Protein(13.2 g) | 26% |
| Salt(1.39 g) | 23% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Duck terrine: frequently asked questions
Duck terrine: how many calories per serving?
A 40 g serving (1 Slice) has 129 kcal.
Duck terrine: how much protein?
Duck terrine contains 13.2 g of protein per 100 g, 26% of the 50 g reference intake.
Duck terrine: how much fibre?
Duck terrine provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Duck terrine: how much makes 100 kcal?
100 kcal is about 31 g of this food.
More foods in this category
- Dry-cured ham230 kcal
- Duck confit273 kcal
- Duck foie gras block488 kcal
- Duck gizzards confit148 kcal
- Duck mousse394 kcal
- Duck rillettes377 kcal
- Egg with ham in aspic0 kcal
- Fish fritters275 kcal
- Fish quenelle in sauce135 kcal
- Fish rillettes242 kcal
- Fish terrine205 kcal
- Five-pepper smoked salmon199 kcal
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