Duck mousse: calories and nutrition facts

Duck mousse has 394 kcal per 100 g. One serving, 1 Spread portion (30 g), has 118 kcal.

Calories: 394 kcal
Protein: 10.1 g
Carbohydrates: 7.1 g
Fat: 36.1 g

Per 100 g

Duck mousse: how many calories?

Duck mousse has 394 kcal per 100 g, with 10.1 g protein, 7.1 g carbs and 36.1 g fat. A 30 g serving (1 Spread portion) has 118 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein10%
Carbohydrates7%
Fat83%

Calculate a portion

Amountg

Calories: 118 kcal
Protein: 3 g
Carbohydrates: 2.1 g
Fat: 10.8 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	394 kcal	118 kcal
Fat	36.1 g	10.8 g
of which saturated fat	13.7 g	4.1 g
Carbohydrates	7.1 g	2.1 g
of which sugars	2.1 g	0.6 g
Fiber	0.5 g	0.1 g
Protein	10.1 g	3 g
Sodium	627 mg	188 mg
Water	44.4 g	13.3 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(394 kcal)	20%
Fat(36.1 g)	52%
of which saturated fat(13.7 g)	68%
Carbohydrates(7.1 g)	3%
of which sugars(2.1 g)	2%
Protein(10.1 g)	20%
Salt(1.57 g)	26%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)

Duck mousse: frequently asked questions

Duck mousse: how many calories per serving?

A 30 g serving (1 Spread portion) has 118 kcal.

Duck mousse: how much protein?

Duck mousse contains 10.1 g of protein per 100 g, 20% of the 50 g reference intake.

Duck mousse: how much fibre?

Duck mousse provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.

Duck mousse: how much makes 100 kcal?

100 kcal is about 25 g of this food.

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