Frankfurter sausage: calories and nutrition facts
Frankfurter sausage has 279 kcal per 100 g. One serving, 1 Sausage (50 g), has 140 kcal.
- Calories
- 279 kcal
- Protein
- 13.7 g
- Carbohydrates
- 3.4 g
- Fat
- 23.4 g
Per 100 g
Frankfurter sausage: how many calories?
Frankfurter sausage has 279 kcal per 100 g, with 13.7 g protein, 3.4 g carbs and 23.4 g fat. A 50 g serving (1 Sausage) has 140 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein20%
- Carbohydrates5%
- Fat76%
Calculate a portion
- Calories
- 140 kcal
- Protein
- 6.9 g
- Carbohydrates
- 1.7 g
- Fat
- 11.7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (50 g) |
|---|---|---|
| Calories | 279 kcal | 140 kcal |
| Fat | 23.4 g | 11.7 g |
| of which saturated fat | 9 g | 4.5 g |
| Carbohydrates | 3.4 g | 1.7 g |
| of which sugars | 1 g | 0.5 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 13.7 g | 6.9 g |
| Sodium | 790 mg | 395 mg |
| Water | 56.7 g | 28.4 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 17 mg | 8 mg |
| Iron | 0.9 mg | 0.5 mg |
| Potassium | 164 mg | 82 mg |
| Magnesium | 12 mg | 6 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(279 kcal) | 14% |
| Fat(23.4 g) | 33% |
| of which saturated fat(9 g) | 45% |
| Carbohydrates(3.4 g) | 1% |
| of which sugars(1 g) | 1% |
| Protein(13.7 g) | 27% |
| Salt(1.98 g) | 33% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Frankfurter sausage: frequently asked questions
Frankfurter sausage: how many calories per serving?
A 50 g serving (1 Sausage) has 140 kcal.
Frankfurter sausage: how much protein?
Frankfurter sausage contains 13.7 g of protein per 100 g, 27% of the 50 g reference intake.
Frankfurter sausage: how much fibre?
Frankfurter sausage provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Frankfurter sausage: how much makes 100 kcal?
100 kcal is about 36 g of this food.
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- Fried breaded plaice271 kcal
- Fried calamari229 kcal
- Fried egg157 kcal
- Fried herring201 kcal
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