Duck fat sautéed potatoes: calories and nutrition facts

Duck fat sautéed potatoes has 200 kcal per 100 g. One serving, 1 Serving (150 g), has 300 kcal.

Calories: 200 kcal
Protein: 2.4 g
Carbohydrates: 20.8 g
Fat: 11.4 g

Per 100 g

Duck fat sautéed potatoes: how many calories?

Duck fat sautéed potatoes has 200 kcal per 100 g, with 2.4 g protein, 20.8 g carbs and 11.4 g fat. A 150 g serving (1 Serving) has 300 kcal. That is more than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein5%
Carbohydrates43%
Fat52%

Calculate a portion

Amountg

Calories: 300 kcal
Protein: 3.7 g
Carbohydrates: 31.2 g
Fat: 17.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	200 kcal	300 kcal
Fat	11.4 g	17.1 g
of which saturated fat	3.2 g	4.9 g
Carbohydrates	20.8 g	31.2 g
of which sugars	1.5 g	2.3 g
Fiber	2.3 g	3.5 g
Protein	2.4 g	3.7 g
Sodium	266 mg	399 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(200 kcal)	10%
Fat(11.4 g)	16%
of which saturated fat(3.2 g)	16%
Carbohydrates(20.8 g)	8%
of which sugars(1.5 g)	2%
Protein(2.4 g)	5%
Salt(0.67 g)	11%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)

Duck fat sautéed potatoes: frequently asked questions

Duck fat sautéed potatoes: how many calories per serving?

A 150 g serving (1 Serving) has 300 kcal.

Duck fat sautéed potatoes: how much protein?

Duck fat sautéed potatoes contains 2.4 g of protein per 100 g, 5% of the 50 g reference intake.

Duck fat sautéed potatoes: how much fibre?

Duck fat sautéed potatoes provides 2.3 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.

Duck fat sautéed potatoes: how much makes 100 kcal?

100 kcal is about 50 g of this food.

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