Durian: calories and nutrition facts

Durian has 0 kcal per 100 g. One serving, 1 Serving (80 g), has 0 kcal.

Calories: 0 kcal
Protein: 1.5 g
Carbohydrates: 23.3 g
Fat: 5.3 g

Per 100 g

Durian: how many calories?

Durian has 0 kcal per 100 g, with 1.5 g protein, 23.3 g carbs and 5.3 g fat. A 80 g serving (1 Serving) has 0 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein4%
Carbohydrates63%
Fat33%

Calculate a portion

Amountg

Calories: 0 kcal
Protein: 1.2 g
Carbohydrates: 18.6 g
Fat: 4.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (80 g)
Calories	0 kcal	0 kcal
Fat	5.3 g	4.3 g
of which saturated fat	0 g	0 g
Carbohydrates	23.3 g	18.6 g
of which sugars	0 g	0 g
Fiber	3.8 g	3 g
Protein	1.5 g	1.2 g
Sodium	2 mg	2 mg
Water	65 g	52 g
Vitamin C	19.7 mg	15.8 mg
Calcium	6 mg	5 mg
Iron	0.4 mg	0.3 mg
Potassium	436 mg	349 mg
Magnesium	30 mg	24 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(0 kcal)	0%
Fat(5.3 g)	8%
of which saturated fat(0 g)	0%
Carbohydrates(23.3 g)	9%
of which sugars(0 g)	0%
Protein(1.5 g)	3%
Salt(0.01 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
Source of fibre (at least 3 g)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Durian: frequently asked questions

Durian: how many calories per serving?

A 80 g serving (1 Serving) has 0 kcal.

Durian: how much protein?

Durian contains 1.5 g of protein per 100 g, 3% of the 50 g reference intake.

Durian: how much fibre?

Durian provides 3.8 g of fibre per 100 g, 15% of the 25 g a day recommended by EFSA.

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