Cooked shrimp: calories and nutrition facts
Cooked shrimp has 91 kcal per 100 g. One serving, 1 Serving (100 g), has 91 kcal.
- Calories
- 91 kcal
- Protein
- 20.5 g
- Carbohydrates
- 0.2 g
- Fat
- 0.8 g
Per 100 g
Cooked shrimp: how many calories?
Cooked shrimp has 91 kcal per 100 g, with 20.5 g protein, 0.2 g carbs and 0.8 g fat. A 100 g serving (1 Serving) has 91 kcal. That is less than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.
Where the calories come from
- Protein91%
- Carbohydrates1%
- Fat8%
Calculate a portion
- Calories
- 91 kcal
- Protein
- 20.5 g
- Carbohydrates
- 0.2 g
- Fat
- 0.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (100 g) |
|---|---|---|
| Calories | 91 kcal | 91 kcal |
| Fat | 0.8 g | 0.8 g |
| of which saturated fat | 0.3 g | 0.3 g |
| Carbohydrates | 0.2 g | 0.2 g |
| of which sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 20.5 g | 20.5 g |
| Sodium | 640 mg | 640 mg |
| Water | 74.9 g | 74.9 g |
| Vitamin C | 2 mg | 2 mg |
| Calcium | 177 mg | 177 mg |
| Iron | 2.2 mg | 2.2 mg |
| Potassium | 253 mg | 253 mg |
| Magnesium | 50 mg | 50 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(91 kcal) | 5% |
| Fat(0.8 g) | 1% |
| of which saturated fat(0.3 g) | 1% |
| Carbohydrates(0.2 g) | 0% |
| of which sugars(0 g) | 0% |
| Protein(20.5 g) | 41% |
| Salt(1.6 g) | 27% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low fat (3 g or less)
- Low sugars (5 g or less)
Cooked shrimp: frequently asked questions
Cooked shrimp: how many calories per serving?
A 100 g serving (1 Serving) has 91 kcal.
Cooked shrimp: how much protein?
Cooked shrimp contains 20.5 g of protein per 100 g, 41% of the 50 g reference intake.
Cooked shrimp: how much fibre?
Cooked shrimp provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Cooked shrimp: how much makes 100 kcal?
100 kcal is about 110 g of this food.
More foods in this category
- Cooked red meat170 kcal
- Cooked red snapper121 kcal
- Cooked salmon205 kcal
- Cooked salted cod113 kcal
- Cooked scallop110 kcal
- Cooked seafood mix80 kcal
- Cooked skate98 kcal
- Cooked smoked bacon lardons277 kcal
- Cooked snail85 kcal
- Cooked sole69 kcal
- Cooked spider crab108 kcal
- Cooked squid149 kcal
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