Cold curry sauce: calories and nutrition facts

Cold curry sauce has 367 kcal per 100 g. One serving, 1 Tablespoon (30 g), has 110 kcal.

Calories
367 kcal
Protein
0.9 g
Carbohydrates
8.5 g
Fat
36.5 g

Per 100 g

Cold curry sauce: how many calories?

Cold curry sauce has 367 kcal per 100 g, with 0.9 g protein, 8.5 g carbs and 36.5 g fat. A 30 g serving (1 Tablespoon) has 110 kcal. That is more than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein1%
  • Carbohydrates9%
  • Fat90%

Calculate a portion

Calories
110 kcal
Protein
0.3 g
Carbohydrates
2.5 g
Fat
11 g

Nutrition facts

NutrientPer 100 gPer serving (30 g)
Calories367 kcal110 kcal
Fat36.5 g11 g
of which saturated fat3.2 g1 g
Carbohydrates8.5 g2.5 g
of which sugars5 g1.5 g
Fiber0.6 g0.2 g
Protein0.9 g0.3 g
Sodium0 mg0 mg
Water0 g0 g
Vitamin C0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Potassium0 mg0 mg
Magnesium0 mg0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(367 kcal)18%
Fat(36.5 g)52%
of which saturated fat(3.2 g)16%
Carbohydrates(8.5 g)3%
of which sugars(5 g)6%
Protein(0.9 g)2%
Salt(0 g)0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low sodium (120 mg or less)

Cold curry sauce: frequently asked questions

Cold curry sauce: how many calories per serving?

A 30 g serving (1 Tablespoon) has 110 kcal.

Cold curry sauce: how much protein?

Cold curry sauce contains 0.9 g of protein per 100 g, 2% of the 50 g reference intake.

Cold curry sauce: how much fibre?

Cold curry sauce provides 0.6 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.

Cold curry sauce: how much makes 100 kcal?

100 kcal is about 27 g of this food.

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