Chocolate breakfast biscuit: calories and nutrition facts
Chocolate breakfast biscuit has 447 kcal per 100 g. One serving, 2 biscuits (30 g), has 134 kcal.
- Calories
- 447 kcal
- Protein
- 8.1 g
- Carbohydrates
- 62.9 g
- Fat
- 16.4 g
Per 100 g
Chocolate breakfast biscuit: how many calories?
Chocolate breakfast biscuit has 447 kcal per 100 g, with 8.1 g protein, 62.9 g carbs and 16.4 g fat. A 30 g serving (2 biscuits) has 134 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein7%
- Carbohydrates58%
- Fat34%
Calculate a portion
- Calories
- 134 kcal
- Protein
- 2.4 g
- Carbohydrates
- 18.9 g
- Fat
- 4.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 447 kcal | 134 kcal |
| Fat | 16.4 g | 4.9 g |
| of which saturated fat | 6.2 g | 1.8 g |
| Carbohydrates | 62.9 g | 18.9 g |
| of which sugars | 27.3 g | 8.2 g |
| Fiber | 7.6 g | 2.3 g |
| Protein | 8.1 g | 2.4 g |
| Sodium | 343 mg | 103 mg |
| Water | 3.1 g | 0.9 g |
| Vitamin C | 2 mg | 0.6 mg |
| Calcium | 53 mg | 16 mg |
| Iron | 6.4 mg | 1.9 mg |
| Potassium | 377 mg | 113 mg |
| Magnesium | 74 mg | 22 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(447 kcal) | 22% |
| Fat(16.4 g) | 23% |
| of which saturated fat(6.2 g) | 31% |
| Carbohydrates(62.9 g) | 24% |
| of which sugars(27.3 g) | 30% |
| Protein(8.1 g) | 16% |
| Salt(0.86 g) | 14% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High fibre (at least 6 g)
Chocolate breakfast biscuit: frequently asked questions
Chocolate breakfast biscuit: how many calories per serving?
A 30 g serving (2 biscuits) has 134 kcal.
Chocolate breakfast biscuit: how much protein?
Chocolate breakfast biscuit contains 8.1 g of protein per 100 g, 16% of the 50 g reference intake.
Chocolate breakfast biscuit: how much fibre?
Chocolate breakfast biscuit provides 7.6 g of fibre per 100 g, 30% of the 25 g a day recommended by EFSA.
Chocolate breakfast biscuit: how much makes 100 kcal?
100 kcal is about 22 g of this food.
More foods in this category
- Chewing gum263 kcal
- Chocolate and nut cookie507 kcal
- Chocolate bar552 kcal
- Chocolate bar with dried fruits494 kcal
- Chocolate biscuit bar492 kcal
- Chocolate boat biscuit489 kcal
- Chocolate brownie458 kcal
- Chocolate butter biscuit496 kcal
- Chocolate cake445 kcal
- Chocolate candy coated505 kcal
- Chocolate caramel cereal410 kcal
- Chocolate cereal bar407 kcal
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