Chocolate cake: calories and nutrition facts
Chocolate cake has 445 kcal per 100 g. One serving, 1 Slice (80 g), has 356 kcal.
- Calories
- 445 kcal
- Protein
- 5.9 g
- Carbohydrates
- 51 g
- Fat
- 24 g
Per 100 g
Chocolate cake: how many calories?
Chocolate cake has 445 kcal per 100 g, with 5.9 g protein, 51 g carbs and 24 g fat. A 80 g serving (1 Slice) has 356 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein5%
- Carbohydrates46%
- Fat49%
Calculate a portion
- Calories
- 356 kcal
- Protein
- 4.7 g
- Carbohydrates
- 40.8 g
- Fat
- 19.2 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 445 kcal | 356 kcal |
| Fat | 24 g | 19.2 g |
| of which saturated fat | 5.7 g | 4.6 g |
| Carbohydrates | 51 g | 40.8 g |
| of which sugars | 28.6 g | 22.9 g |
| Fiber | 3.7 g | 3 g |
| Protein | 5.9 g | 4.7 g |
| Sodium | 167 mg | 134 mg |
| Water | 17.4 g | 13.9 g |
| Vitamin C | 2 mg | 1.6 mg |
| Calcium | 39 mg | 31 mg |
| Iron | 4.5 mg | 3.6 mg |
| Potassium | 233 mg | 186 mg |
| Magnesium | 33 mg | 26 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(445 kcal) | 22% |
| Fat(24 g) | 34% |
| of which saturated fat(5.7 g) | 29% |
| Carbohydrates(51 g) | 20% |
| of which sugars(28.6 g) | 32% |
| Protein(5.9 g) | 12% |
| Salt(0.42 g) | 7% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
Chocolate cake: frequently asked questions
Chocolate cake: how many calories per serving?
A 80 g serving (1 Slice) has 356 kcal.
Chocolate cake: how much protein?
Chocolate cake contains 5.9 g of protein per 100 g, 12% of the 50 g reference intake.
Chocolate cake: how much fibre?
Chocolate cake provides 3.7 g of fibre per 100 g, 15% of the 25 g a day recommended by EFSA.
Chocolate cake: how much makes 100 kcal?
100 kcal is about 22 g of this food.
More foods in this category
- Chocolate bar with dried fruits494 kcal
- Chocolate biscuit bar492 kcal
- Chocolate boat biscuit489 kcal
- Chocolate breakfast biscuit447 kcal
- Chocolate brownie458 kcal
- Chocolate butter biscuit496 kcal
- Chocolate candy coated505 kcal
- Chocolate caramel cereal410 kcal
- Chocolate cereal bar407 kcal
- Chocolate cereal bar451 kcal
- Chocolate cereal flakes413 kcal
- Chocolate Cereal Flakes399 kcal
Your personal calorie plan in 2 minutes
Start for free