Caramel rice pudding: calories and nutrition facts

Caramel rice pudding has 146 kcal per 100 g. One serving, 1 Cup (125 g), has 183 kcal.

Calories: 146 kcal
Protein: 3 g
Carbohydrates: 24.5 g
Fat: 4 g

Per 100 g

Caramel rice pudding: how many calories?

Caramel rice pudding has 146 kcal per 100 g, with 3 g protein, 24.5 g carbs and 4 g fat. A 125 g serving (1 Cup) has 183 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein8%
Carbohydrates67%
Fat25%

Calculate a portion

Amountg

Calories: 183 kcal
Protein: 3.7 g
Carbohydrates: 30.6 g
Fat: 5 g

Nutrition facts

Nutrient	Per 100 g	Per serving (125 g)
Calories	146 kcal	183 kcal
Fat	4 g	5 g
of which saturated fat	2.6 g	3.2 g
Carbohydrates	24.5 g	30.6 g
of which sugars	16.5 g	20.6 g
Fiber	0.1 g	0.1 g
Protein	3 g	3.7 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(146 kcal)	7%
Fat(4 g)	6%
of which saturated fat(2.6 g)	13%
Carbohydrates(24.5 g)	9%
of which sugars(16.5 g)	18%
Protein(3 g)	6%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sodium (120 mg or less)

Caramel rice pudding: frequently asked questions

Caramel rice pudding: how many calories per serving?

A 125 g serving (1 Cup) has 183 kcal.

Caramel rice pudding: how much protein?

Caramel rice pudding contains 3 g of protein per 100 g, 6% of the 50 g reference intake.

Caramel rice pudding: how much fibre?

Caramel rice pudding provides 0.1 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Caramel rice pudding: how much makes 100 kcal?

100 kcal is about 68 g of this food.

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