Chabichou goat cheese: calories and nutrition facts

Chabichou goat cheese has 305 kcal per 100 g. One serving, 1 Portion (30 g), has 92 kcal.

Calories: 305 kcal
Protein: 19.4 g
Carbohydrates: 1.5 g
Fat: 24.8 g

Per 100 g

Chabichou goat cheese: how many calories?

Chabichou goat cheese has 305 kcal per 100 g, with 19.4 g protein, 1.5 g carbs and 24.8 g fat. A 30 g serving (1 Portion) has 92 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein25%
Carbohydrates2%
Fat73%

Calculate a portion

Amountg

Calories: 92 kcal
Protein: 5.8 g
Carbohydrates: 0.4 g
Fat: 7.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	305 kcal	92 kcal
Fat	24.8 g	7.4 g
of which saturated fat	17.9 g	5.4 g
Carbohydrates	1.5 g	0.4 g
of which sugars	0.5 g	0.2 g
Fiber	0 g	0 g
Protein	19.4 g	5.8 g
Sodium	742 mg	223 mg
Water	50.4 g	15.1 g
Vitamin C	0 mg	0 mg
Calcium	104 mg	31 mg
Iron	0.4 mg	0.1 mg
Potassium	238 mg	71 mg
Magnesium	14 mg	4 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(305 kcal)	15%
Fat(24.8 g)	35%
of which saturated fat(17.9 g)	89%
Carbohydrates(1.5 g)	1%
of which sugars(0.5 g)	1%
Protein(19.4 g)	39%
Salt(1.86 g)	31%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Chabichou goat cheese: frequently asked questions

Chabichou goat cheese: how many calories per serving?

A 30 g serving (1 Portion) has 92 kcal.

Chabichou goat cheese: how much protein?

Chabichou goat cheese contains 19.4 g of protein per 100 g, 39% of the 50 g reference intake.

Chabichou goat cheese: how much fibre?

Chabichou goat cheese provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Chabichou goat cheese: how much makes 100 kcal?

100 kcal is about 33 g of this food.

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