Chestnut cream mousse: calories and nutrition facts
Chestnut cream mousse has 207 kcal per 100 g. One serving, 1 Pot (100 g), has 207 kcal.
- Calories
- 207 kcal
- Protein
- 2.2 g
- Carbohydrates
- 34.4 g
- Fat
- 6.5 g
Per 100 g
Chestnut cream mousse: how many calories?
Chestnut cream mousse has 207 kcal per 100 g, with 2.2 g protein, 34.4 g carbs and 6.5 g fat. A 100 g serving (1 Pot) has 207 kcal. That is close to the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein4%
- Carbohydrates67%
- Fat29%
Calculate a portion
- Calories
- 207 kcal
- Protein
- 2.2 g
- Carbohydrates
- 34.4 g
- Fat
- 6.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (100 g) |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Fat | 6.5 g | 6.5 g |
| of which saturated fat | 4.5 g | 4.5 g |
| Carbohydrates | 34.4 g | 34.4 g |
| of which sugars | 28.3 g | 28.3 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 2.2 g | 2.2 g |
| Sodium | 16 mg | 16 mg |
| Water | 55.4 g | 55.4 g |
| Vitamin C | 0.5 mg | 0.5 mg |
| Calcium | 36 mg | 36 mg |
| Iron | 0.2 mg | 0.2 mg |
| Potassium | 130 mg | 130 mg |
| Magnesium | 9 mg | 9 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(207 kcal) | 10% |
| Fat(6.5 g) | 9% |
| of which saturated fat(4.5 g) | 23% |
| Carbohydrates(34.4 g) | 13% |
| of which sugars(28.3 g) | 31% |
| Protein(2.2 g) | 4% |
| Salt(0.04 g) | 1% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Chestnut cream mousse: frequently asked questions
Chestnut cream mousse: how many calories per serving?
A 100 g serving (1 Pot) has 207 kcal.
Chestnut cream mousse: how much protein?
Chestnut cream mousse contains 2.2 g of protein per 100 g, 4% of the 50 g reference intake.
Chestnut cream mousse: how much fibre?
Chestnut cream mousse provides 1.1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.
Chestnut cream mousse: how much makes 100 kcal?
100 kcal is about 48 g of this food.
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