Caramel dessert cream: calories and nutrition facts

Caramel dessert cream has 108 kcal per 100 g. One serving, 1 Pot (125 g), has 135 kcal.

Calories: 108 kcal
Protein: 2.9 g
Carbohydrates: 18.1 g
Fat: 2.7 g

Per 100 g

Caramel dessert cream: how many calories?

Caramel dessert cream has 108 kcal per 100 g, with 2.9 g protein, 18.1 g carbs and 2.7 g fat. A 125 g serving (1 Pot) has 135 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein11%
Carbohydrates67%
Fat22%

Calculate a portion

Amountg

Calories: 135 kcal
Protein: 3.6 g
Carbohydrates: 22.6 g
Fat: 3.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (125 g)
Calories	108 kcal	135 kcal
Fat	2.7 g	3.4 g
of which saturated fat	1.8 g	2.2 g
Carbohydrates	18.1 g	22.6 g
of which sugars	14.2 g	17.8 g
Fiber	0.1 g	0.1 g
Protein	2.9 g	3.6 g
Sodium	76 mg	95 mg
Water	75.3 g	94.1 g
Vitamin C	2 mg	2.5 mg
Calcium	102 mg	128 mg
Iron	0.3 mg	0.3 mg
Potassium	174 mg	218 mg
Magnesium	9 mg	12 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(108 kcal)	5%
Fat(2.7 g)	4%
of which saturated fat(1.8 g)	9%
Carbohydrates(18.1 g)	7%
of which sugars(14.2 g)	16%
Protein(2.9 g)	6%
Salt(0.19 g)	3%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low fat (3 g or less)
Low sodium (120 mg or less)

Caramel dessert cream: frequently asked questions

Caramel dessert cream: how many calories per serving?

A 125 g serving (1 Pot) has 135 kcal.

Caramel dessert cream: how much protein?

Caramel dessert cream contains 2.9 g of protein per 100 g, 6% of the 50 g reference intake.

Caramel dessert cream: how much fibre?

Caramel dessert cream provides 0.1 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Caramel dessert cream: how much makes 100 kcal?

100 kcal is about 93 g of this food.

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