Bolognese pizza: calories and nutrition facts
Bolognese pizza has 214 kcal per 100 g. One serving, 1 Slice (150 g), has 321 kcal.
- Calories
- 214 kcal
- Protein
- 9.7 g
- Carbohydrates
- 27 g
- Fat
- 7 g
Per 100 g
Bolognese pizza: how many calories?
Bolognese pizza has 214 kcal per 100 g, with 9.7 g protein, 27 g carbs and 7 g fat. A 150 g serving (1 Slice) has 321 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein18%
- Carbohydrates51%
- Fat30%
Calculate a portion
- Calories
- 321 kcal
- Protein
- 14.5 g
- Carbohydrates
- 40.5 g
- Fat
- 10.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 214 kcal | 321 kcal |
| Fat | 7 g | 10.5 g |
| of which saturated fat | 3 g | 4.5 g |
| Carbohydrates | 27 g | 40.5 g |
| of which sugars | 3.4 g | 5.1 g |
| Fiber | 2.1 g | 3.2 g |
| Protein | 9.7 g | 14.5 g |
| Sodium | 534 mg | 801 mg |
| Water | 0 g | 0 g |
| Vitamin C | 4.2 mg | 6.3 mg |
| Calcium | 144 mg | 216 mg |
| Iron | 1.4 mg | 2 mg |
| Potassium | 189 mg | 284 mg |
| Magnesium | 27 mg | 41 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(214 kcal) | 11% |
| Fat(7 g) | 10% |
| of which saturated fat(3 g) | 15% |
| Carbohydrates(27 g) | 10% |
| of which sugars(3.4 g) | 4% |
| Protein(9.7 g) | 19% |
| Salt(1.34 g) | 22% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Bolognese pizza: frequently asked questions
Bolognese pizza: how many calories per serving?
A 150 g serving (1 Slice) has 321 kcal.
Bolognese pizza: how much protein?
Bolognese pizza contains 9.7 g of protein per 100 g, 19% of the 50 g reference intake.
Bolognese pizza: how much fibre?
Bolognese pizza provides 2.1 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
Bolognese pizza: how much makes 100 kcal?
100 kcal is about 47 g of this food.
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