Beef tongue with Madeira sauce: calories and nutrition facts
Beef tongue with Madeira sauce has 180 kcal per 100 g. One serving, 1 Tray (200 g), has 360 kcal.
- Calories
- 180 kcal
- Protein
- 9.5 g
- Carbohydrates
- 4.5 g
- Fat
- 13.5 g
Per 100 g
Beef tongue with Madeira sauce: how many calories?
Beef tongue with Madeira sauce has 180 kcal per 100 g, with 9.5 g protein, 4.5 g carbs and 13.5 g fat. A 200 g serving (1 Tray) has 360 kcal. That is close to the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein21%
- Carbohydrates10%
- Fat68%
Calculate a portion
- Calories
- 360 kcal
- Protein
- 19 g
- Carbohydrates
- 9 g
- Fat
- 27 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 180 kcal | 360 kcal |
| Fat | 13.5 g | 27 g |
| of which saturated fat | 6 g | 12 g |
| Carbohydrates | 4.5 g | 9 g |
| of which sugars | 2.5 g | 5 g |
| Fiber | 1 g | 2 g |
| Protein | 9.5 g | 19 g |
| Sodium | 430 mg | 860 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(180 kcal) | 9% |
| Fat(13.5 g) | 19% |
| of which saturated fat(6 g) | 30% |
| Carbohydrates(4.5 g) | 2% |
| of which sugars(2.5 g) | 3% |
| Protein(9.5 g) | 19% |
| Salt(1.08 g) | 18% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Beef tongue with Madeira sauce: frequently asked questions
Beef tongue with Madeira sauce: how many calories per serving?
A 200 g serving (1 Tray) has 360 kcal.
Beef tongue with Madeira sauce: how much protein?
Beef tongue with Madeira sauce contains 9.5 g of protein per 100 g, 19% of the 50 g reference intake.
Beef tongue with Madeira sauce: how much fibre?
Beef tongue with Madeira sauce provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.
Beef tongue with Madeira sauce: how much makes 100 kcal?
100 kcal is about 56 g of this food.
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- Breaded cheese with ham262 kcal
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