Beef ravioli: calories and nutrition facts

Beef ravioli has 265 kcal per 100 g. One serving, 1 Plate (200 g), has 530 kcal.

Calories: 265 kcal
Protein: 11.4 g
Carbohydrates: 40.3 g
Fat: 5.8 g

Per 100 g

Beef ravioli: how many calories?

Beef ravioli has 265 kcal per 100 g, with 11.4 g protein, 40.3 g carbs and 5.8 g fat. A 200 g serving (1 Plate) has 530 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein18%
Carbohydrates62%
Fat20%

Calculate a portion

Amountg

Calories: 530 kcal
Protein: 22.8 g
Carbohydrates: 80.6 g
Fat: 11.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (200 g)
Calories	265 kcal	530 kcal
Fat	5.8 g	11.6 g
of which saturated fat	2.5 g	4.9 g
Carbohydrates	40.3 g	80.6 g
of which sugars	3.9 g	7.8 g
Fiber	3.2 g	6.3 g
Protein	11.4 g	22.8 g
Sodium	512 mg	1,024 mg
Water	35.3 g	70.6 g
Vitamin C	0 mg	0 mg
Calcium	38 mg	75 mg
Iron	0.7 mg	1.4 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(265 kcal)	13%
Fat(5.8 g)	8%
of which saturated fat(2.5 g)	12%
Carbohydrates(40.3 g)	16%
of which sugars(3.9 g)	4%
Protein(11.4 g)	23%
Salt(1.28 g)	21%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Source of fibre (at least 3 g)
Low sugars (5 g or less)

Beef ravioli: frequently asked questions

Beef ravioli: how many calories per serving?

A 200 g serving (1 Plate) has 530 kcal.

Beef ravioli: how much protein?

Beef ravioli contains 11.4 g of protein per 100 g, 23% of the 50 g reference intake.

Beef ravioli: how much fibre?

Beef ravioli provides 3.2 g of fibre per 100 g, 13% of the 25 g a day recommended by EFSA.

Beef ravioli: how much makes 100 kcal?

100 kcal is about 38 g of this food.

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