Beef burritos: calories and nutrition facts
Beef burritos has 170 kcal per 100 g. One serving, 1 Burrito (180 g), has 306 kcal.
- Calories
- 170 kcal
- Protein
- 8 g
- Carbohydrates
- 14.3 g
- Fat
- 8.5 g
Per 100 g
Beef burritos: how many calories?
Beef burritos has 170 kcal per 100 g, with 8 g protein, 14.3 g carbs and 8.5 g fat. A 180 g serving (1 Burrito) has 306 kcal. That is close to the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein19%
- Carbohydrates35%
- Fat46%
Calculate a portion
- Calories
- 306 kcal
- Protein
- 14.4 g
- Carbohydrates
- 25.7 g
- Fat
- 15.3 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (180 g) |
|---|---|---|
| Calories | 170 kcal | 306 kcal |
| Fat | 8.5 g | 15.3 g |
| of which saturated fat | 4.3 g | 7.8 g |
| Carbohydrates | 14.3 g | 25.7 g |
| of which sugars | 1.9 g | 3.4 g |
| Fiber | 1.9 g | 3.4 g |
| Protein | 8 g | 14.4 g |
| Sodium | 299 mg | 538 mg |
| Water | 62.5 g | 112.5 g |
| Vitamin C | 6.5 mg | 11.7 mg |
| Calcium | 88 mg | 158 mg |
| Iron | 1.1 mg | 2 mg |
| Potassium | 260 mg | 468 mg |
| Magnesium | 20 mg | 36 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(170 kcal) | 9% |
| Fat(8.5 g) | 12% |
| of which saturated fat(4.3 g) | 22% |
| Carbohydrates(14.3 g) | 6% |
| of which sugars(1.9 g) | 2% |
| Protein(8 g) | 16% |
| Salt(0.75 g) | 12% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Beef burritos: frequently asked questions
Beef burritos: how many calories per serving?
A 180 g serving (1 Burrito) has 306 kcal.
Beef burritos: how much protein?
Beef burritos contains 8 g of protein per 100 g, 16% of the 50 g reference intake.
Beef burritos: how much fibre?
Beef burritos provides 1.9 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
Beef burritos: how much makes 100 kcal?
100 kcal is about 59 g of this food.
Recipes with this food
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- Beef skewer136 kcal
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