Basque-style chicken: calories and nutrition facts

Basque-style chicken has 107 kcal per 100 g. One serving, 1 Tray (300 g), has 321 kcal.

Calories: 107 kcal
Protein: 9.3 g
Carbohydrates: 2.5 g
Fat: 6.4 g

Per 100 g

Basque-style chicken: how many calories?

Basque-style chicken has 107 kcal per 100 g, with 9.3 g protein, 2.5 g carbs and 6.4 g fat. A 300 g serving (1 Tray) has 321 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein35%
Carbohydrates10%
Fat55%

Calculate a portion

Amountg

Calories: 321 kcal
Protein: 27.9 g
Carbohydrates: 7.5 g
Fat: 19.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (300 g)
Calories	107 kcal	321 kcal
Fat	6.4 g	19.2 g
of which saturated fat	1.7 g	5.1 g
Carbohydrates	2.5 g	7.5 g
of which sugars	2 g	6 g
Fiber	1.3 g	3.9 g
Protein	9.3 g	27.9 g
Sodium	355 mg	1,065 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(107 kcal)	5%
Fat(6.4 g)	9%
of which saturated fat(1.7 g)	8%
Carbohydrates(2.5 g)	1%
of which sugars(2 g)	2%
Protein(9.3 g)	19%
Salt(0.89 g)	15%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Basque-style chicken: frequently asked questions

Basque-style chicken: how many calories per serving?

A 300 g serving (1 Tray) has 321 kcal.

Basque-style chicken: how much protein?

Basque-style chicken contains 9.3 g of protein per 100 g, 19% of the 50 g reference intake.

Basque-style chicken: how much fibre?

Basque-style chicken provides 1.3 g of fibre per 100 g, 5% of the 25 g a day recommended by EFSA.

Basque-style chicken: how much makes 100 kcal?

100 kcal is about 93 g of this food.

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