Split pea and red lentil dal

Split pea and red lentil dal

  • 278 kcal per serving
  • Total time 70 min
  • 3 servings
  • Very easy
Protein
16.9 g
Carbohydrates
38.8 g
Fat
2.8 g
Fiber
16.5 g

Where the calories come from

  • Protein27%
  • Carbohydrates62%
  • Fat10%

Ingredients

3 servings

Steps

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Split pea and red lentil dal: how many calories per serving?

One serving of this recipe has 278 kcal, 17 g protein, 39 g carbs and 3 g fat. The recipe makes 3 servings. Allow 70 min in total.

Frequently asked questions

Split pea and red lentil dal: how long does it take?

Allow 70 min in total: 10 min prep and 60 min cooking.

Split pea and red lentil dal: is it high in protein?

Yes: protein provides 24% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Split pea and red lentil dal: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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