Pulled Jackfruit Burger

Ingredients

2 servings

• 200 g canned or vacuum-packed jackfruit, rinsed and drained
• 2 burger buns
• 2 handfuls of iceberg lettuce
• 15 g red cabbage
• 1 onion
• 3 tablespoons barbecue spice rub (or smoked paprika if unavailable)
• 3 tablespoons barbecue sauce
• 2 tablespoons ketchup
• 1 tablespoon olive oil
• 2 tablespoons fromage blanc (or plain yogurt)
• 1 teaspoon cider vinegar
• salt and pepper

Steps

1. 1

   Slice the onion and red cabbage. Wash the lettuce and cut the burger buns in half.

2. 2

   Prepare the jackfruit: once well drained, mix it with the spices in a bowl.

3. 3

   Sauté the onion in a hot pan with olive oil. Lower the heat and add the jackfruit. Let it cook for 5 minutes before adding the barbecue sauce. Add a splash of water and let it simmer for about twenty minutes.

4. 4

   Warm up the buns and spread ketchup on the bottom half of the buns. Mix the red cabbage with the fromage blanc, vinegar, and pepper.

5. 5

   Assemble the burger: on the bottom of the bun, place the jackfruit, lettuce, and red cabbage. Close the burger and serve.