
Pork Loin Teriyaki by Laurent Mariotte
pork loin, bok choy, cilantro, freshly ground pepper, soy sauce, rice vinegar, honey, sake, sesame oil, ginger, garlic
- 504 kcal per serving
- Total time 60 min
- 6 servings
- Protein
- 30.8 g
- Carbohydrates
- 8.9 g
- Fat
- 34.1 g
- Fiber
- 0.7 g
Where the calories come from
- Protein26%
- Carbohydrates8%
- Fat66%
Ingredients
6 servings
- 1 kg of pork loin
- 2 pak choi (or 1/4 curly cabbage)
- 10 coriander leaves
- freshly ground pepper
- 10 cl of soy sauce
- 10 cl of rice vinegar
- 2 tablespoons of honey
- 1 glass of sake
- 1 tablespoon of sesame oil
- 1 ginger sprout
- 2 garlic cloves
Steps
- 1
Grate the peeled garlic and ginger. Combine all the Teriyaki marinade ingredients and bring to a boil; set aside.
- 2
Cut the pork loin into 1 cm thick strips.
- 3
Separate the bok choy stalks from the leaves and cut the stalks into sticks.
- 4
In a large sauté pan, brown the pork strips over high heat for about ten minutes. Season with salt and pepper. Add the bok choy stalks. Let stew for five minutes. Pour in the marinade and let cook for 10 minutes. Finish by adding the leaves cut in half, stir and remove from heat.
- 5
Serve the teriyaki in a large dish and sprinkle with cilantro. Serve with rice or stir-fried noodles.
Pork Loin Teriyaki by Laurent Mariotte: how many calories per serving?
One serving of this recipe has 504 kcal, 31 g protein, 9 g carbs and 34 g fat. The recipe makes 6 servings. Allow 60 min in total.
Frequently asked questions
Pork Loin Teriyaki by Laurent Mariotte: how long does it take?
Allow 60 min in total: 30 min prep and 30 min cooking.
Pork Loin Teriyaki by Laurent Mariotte: is it high in protein?
Yes: protein provides 24% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Dairy Free
- Lunch
- Rice
- Dinner
- Pork

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