
Anti-waste stuffed tomatoes by Laurent Mariotte
meat, tomato, red onion, garlic, chorizo, breadcrumbs, long-grain rice, thyme, olive oil, grey sea salt, Espelette pepper
- 339 kcal per serving
- Total time 60 min
- 6 servings
- Protein
- 12.7 g
- Carbohydrates
- 44.8 g
- Fat
- 15.5 g
- Fiber
- 2.6 g
Where the calories come from
- Protein14%
- Carbohydrates49%
- Fat38%
Ingredients
6 servings
- leftover merguez meat, sausage, skewer
- 6 large tomatoes
- 2 red onions
- 5 garlic cloves
- 50 g spicy chorizo
- 2 tablespoons breadcrumbs
- 250 g Camargue long-grain rice
- fresh thyme sprig
- olive oil
- grey sea salt
- Espelette pepper
Steps
- 1
Preheat the plancha to 170°C.
- 2
Rinse and soak the rice in cold water for 15 minutes.
- 3
Cut the tops off the tomatoes, hollow them out, and blend the flesh. Add water if necessary to get 60 cl of liquid.
- 4
Chop the leftover barbecue meat, chop the onions and garlic, and mix everything together.
- 5
Dice the chorizo and add to the mixture along with the breadcrumbs. Pour in 2 tablespoons of olive oil. Season with salt, pepper, a little Espelette pepper, and mix.
- 6
Stuff the tomatoes with this mixture and cover with the tops.
- 7
Drain the rice and place it at the bottom of a baking dish. Place the tomatoes on top and pour the tomato juice over them. Add the sprigs of thyme and place on the plancha. Close the lid and let cook for about 30 minutes. Enjoy immediately.
Anti-waste stuffed tomatoes by Laurent Mariotte: how many calories per serving?
One serving of this recipe has 339 kcal, 13 g protein, 45 g carbs and 15 g fat. The recipe makes 6 servings. Allow 60 min in total.
Frequently asked questions
Anti-waste stuffed tomatoes by Laurent Mariotte: how long does it take?
Allow 60 min in total: 30 min prep and 30 min cooking.
Anti-waste stuffed tomatoes by Laurent Mariotte: is it high in protein?
Protein provides 15% of the calories (13 g per serving), below the 20% threshold for a high-protein recipe.
- Dairy Free
- Lunch
- Rice
- Pork

Add this recipe to your plan
Ubod scales the servings to your needs and counts the calories and macros for you.
Start for freeSimilar recipes

Fragrant Chinese Meatballs
784 kcal · 150 min

Pork Loin Teriyaki by Laurent Mariotte
504 kcal · 60 min

Montbéliard sausage and cabbage salad by Laurent Mariotte
364 kcal · 30 min

Cherry tomato and ham pilaf rice
227 kcal · 28 min

Mother Not-So-Perfect’s Revisited Rougail Sausage
428 kcal · 40 min

Asian-style pork stir-fry
372 kcal · 40 min
Your personal calorie plan in 2 minutes
Start for free