Pollock fillets with cider cream sauce

Pollock fillets with cider cream sauce

  • 207 kcal per serving
  • Total time 30 min
  • 6 servings
Protein
29 g
Carbohydrates
3.7 g
Fat
6 g
Fiber
0.5 g

Where the calories come from

  • Protein63%
  • Carbohydrates8%
  • Fat29%

Ingredients

6 servings

Steps

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Pollock fillets with cider cream sauce: how many calories per serving?

One serving of this recipe has 207 kcal, 29 g protein, 4 g carbs and 6 g fat. The recipe makes 6 servings. Allow 30 min in total.

Frequently asked questions

Pollock fillets with cider cream sauce: how long does it take?

Allow 30 min in total: 10 min prep and 20 min cooking.

Pollock fillets with cider cream sauce: is it high in protein?

Yes: protein provides 56% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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