Curried Skate Wings
- 979 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 95 g
- Carbohydrates
- 57.5 g
- Fat
- 40.3 g
- Fiber
- 3.7 g
Where the calories come from
- Protein39%
- Carbohydrates24%
- Fat37%
Ingredients
4 servings
- raies
- court-bouillon
- beurre
- farine
- crème fraîche
- curry
Steps
All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeCurried Skate Wings: how many calories per serving?
One serving of this recipe has 979 kcal, 95 g protein, 58 g carbs and 40 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Curried Skate Wings: how long does it take?
Allow 40 min in total: 20 min prep and 20 min cooking.
Curried Skate Wings: is it high in protein?
Yes: protein provides 39% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
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