Curried Hake Fillet

Curried Hake Fillet

  • 273 kcal per serving
  • Total time 45 min
  • 2 servings
  • Very easy
Protein
24.7 g
Carbohydrates
4.6 g
Fat
17.2 g
Fiber
2.6 g

Where the calories come from

  • Protein36%
  • Carbohydrates7%
  • Fat57%

Ingredients

2 servings

Steps

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Curried Hake Fillet: how many calories per serving?

One serving of this recipe has 273 kcal, 25 g protein, 5 g carbs and 17 g fat. The recipe makes 2 servings. Allow 45 min in total.

Frequently asked questions

Curried Hake Fillet: how long does it take?

Allow 45 min in total: 15 min prep and 30 min cooking.

Curried Hake Fillet: is it high in protein?

Yes: protein provides 36% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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