Simple Cod Loin

Simple Cod Loin

  • 202 kcal per serving
  • Total time 18 min
  • 2 servings
  • Very easy
Protein
14.3 g
Carbohydrates
0.6 g
Fat
15.7 g
Fiber
0.4 g

Where the calories come from

  • Protein29%
  • Carbohydrates1%
  • Fat70%

Ingredients

2 servings

Steps

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Simple Cod Loin: how many calories per serving?

One serving of this recipe has 202 kcal, 14 g protein, 1 g carbs and 16 g fat. The recipe makes 2 servings. Allow 18 min in total.

Frequently asked questions

Simple Cod Loin: how long does it take?

Allow 18 min in total: 3 min prep and 15 min cooking.

Simple Cod Loin: is it high in protein?

Yes: protein provides 28% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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