Cod loin in parchment paper (very simple)

Ingredients

4 servings

• 1 red onion
• salt
• 4 cod loins
• aromatic herbs
• 3 carrots
• 1 teaspoon of oil
• pepper
• 1 lemon
• 1 knob of butter

Steps

1. 1

   Preheat your oven to 180°C (356°F). Peel the carrots, then cut them into rounds. Do the same for the onion.

2. 2

   In a pan, add a knob of butter, then sauté the sliced carrots and onion.

3. 3

   Cut 4 pieces of aluminum foil and place the cod loins on them.

4. 4

   Add a teaspoon of olive oil to each parchment parcel, then add the vegetables and a lemon slice. Season with salt, pepper, and your choice of aromatic herbs. Close the aluminum foil to form the parcels.

5. 5

   Bake the parcels for 20-25 minutes.