Beef Tortilla Pockets™ with Mango Salsa

Beef Tortilla Pockets™ with Mango Salsa

Tortilla Pockets™, steak, mango, avocado, orange, shallot, garlic, lime, cumin, cilantro, oil, salt, and pepper

  • 638 kcal per serving
  • Total time 35 min
  • 4 servings
Protein
37.3 g
Carbohydrates
18.2 g
Fat
43.6 g
Fiber
3.2 g

Where the calories come from

  • Protein24%
  • Carbohydrates12%
  • Fat64%

Ingredients

4 servings

Steps

  1. 1

    Prepare the marinade by mixing the orange juice, lime juice, garlic, cumin, salt, and pepper.

  2. 2

    Marinate the beef steaks in the mixture for 1 hour in the refrigerator.

  3. 3

    Prepare the mango salsa: mix the diced mango, avocado, shallot, chopped cilantro, and lime juice in a bowl.

  4. 4

    Heat oil in a pan and cook the beef steaks to your liking (medium-rare, medium, etc.).

  5. 5

    Once cooked, cut the steaks into cubes or strips.

  6. 6

    Heat the Tortilla Pockets™ in the microwave for 30 seconds.

  7. 7

    Fill the Tortilla Pockets with the beef and mango salsa.

Beef Tortilla Pockets™ with Mango Salsa: how many calories per serving?

One serving of this recipe has 638 kcal, 37 g protein, 18 g carbs and 44 g fat. The recipe makes 4 servings. Allow 35 min in total.

Frequently asked questions

Beef Tortilla Pockets™ with Mango Salsa: how long does it take?

Allow 35 min in total: 25 min prep and 10 min cooking.

Beef Tortilla Pockets™ with Mango Salsa: is it high in protein?

Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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