Vitamin-enriched whole UHT milk: calories and nutrition facts

Vitamin-enriched whole UHT milk has 44 kcal per 100 g. One serving, 1 Glass (200 g), has 88 kcal.

Calories
44 kcal
Protein
3.4 g
Carbohydrates
4.8 g
Fat
1.3 g

Per 100 g

Vitamin-enriched whole UHT milk: how many calories?

Vitamin-enriched whole UHT milk has 44 kcal per 100 g, with 3.4 g protein, 4.8 g carbs and 1.3 g fat. A 200 g serving (1 Glass) has 88 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

  • Protein31%
  • Carbohydrates44%
  • Fat26%

Calculate a portion

Calories
88 kcal
Protein
6.8 g
Carbohydrates
9.6 g
Fat
2.5 g

Nutrition facts

NutrientPer 100 gPer serving (200 g)
Calories44 kcal88 kcal
Fat1.3 g2.5 g
of which saturated fat0.8 g1.6 g
Carbohydrates4.8 g9.6 g
of which sugars4.5 g9 g
Fiber0 g0 g
Protein3.4 g6.8 g
Sodium35 mg70 mg
Water89.7 g179.4 g
Vitamin C0.5 mg1 mg
Calcium120 mg240 mg
Iron0.1 mg0.1 mg
Potassium160 mg320 mg
Magnesium10 mg20 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(44 kcal)2%
Fat(1.3 g)2%
of which saturated fat(0.8 g)4%
Carbohydrates(4.8 g)2%
of which sugars(4.5 g)5%
Protein(3.4 g)7%
Salt(0.09 g)1%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • Low fat (3 g or less)
  • Low sugars (5 g or less)
  • Low sodium (120 mg or less)

Vitamin-enriched whole UHT milk: frequently asked questions

Vitamin-enriched whole UHT milk: how many calories per serving?

A 200 g serving (1 Glass) has 88 kcal.

Vitamin-enriched whole UHT milk: how much protein?

Vitamin-enriched whole UHT milk contains 3.4 g of protein per 100 g, 7% of the 50 g reference intake.

Vitamin-enriched whole UHT milk: how much fibre?

Vitamin-enriched whole UHT milk provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Vitamin-enriched whole UHT milk: how much makes 100 kcal?

100 kcal is about 227 g of this food.

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