Swedish pork and beef meatballs: calories and nutrition facts

Swedish pork and beef meatballs has 254 kcal per 100 g. One serving, 1 Serving (150 g), has 381 kcal.

Calories: 254 kcal
Protein: 17.4 g
Carbohydrates: 4.8 g
Fat: 18.2 g

Per 100 g

Swedish pork and beef meatballs: how many calories?

Swedish pork and beef meatballs has 254 kcal per 100 g, with 17.4 g protein, 4.8 g carbs and 18.2 g fat. A 150 g serving (1 Serving) has 381 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein28%
Carbohydrates8%
Fat65%

Calculate a portion

Amountg

Calories: 381 kcal
Protein: 26.1 g
Carbohydrates: 7.2 g
Fat: 27.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	254 kcal	381 kcal
Fat	18.2 g	27.3 g
of which saturated fat	7.5 g	11.3 g
Carbohydrates	4.8 g	7.2 g
of which sugars	1.5 g	2.3 g
Fiber	0.8 g	1.2 g
Protein	17.4 g	26.1 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(254 kcal)	13%
Fat(18.2 g)	26%
of which saturated fat(7.5 g)	38%
Carbohydrates(4.8 g)	2%
of which sugars(1.5 g)	2%
Protein(17.4 g)	35%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Swedish pork and beef meatballs: frequently asked questions

Swedish pork and beef meatballs: how many calories per serving?

A 150 g serving (1 Serving) has 381 kcal.

Swedish pork and beef meatballs: how much protein?

Swedish pork and beef meatballs contains 17.4 g of protein per 100 g, 35% of the 50 g reference intake.

Swedish pork and beef meatballs: how much fibre?

Swedish pork and beef meatballs provides 0.8 g of fibre per 100 g, 3% of the 25 g a day recommended by EFSA.

Swedish pork and beef meatballs: how much makes 100 kcal?

100 kcal is about 39 g of this food.

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