Swedish brioche toast: calories and nutrition facts

Swedish brioche toast has 421 kcal per 100 g. One serving, 2 slices (30 g), has 126 kcal.

Calories: 421 kcal
Protein: 9.4 g
Carbohydrates: 69.4 g
Fat: 10.6 g

Per 100 g

Swedish brioche toast: how many calories?

Swedish brioche toast has 421 kcal per 100 g, with 9.4 g protein, 69.4 g carbs and 10.6 g fat. A 30 g serving (2 slices) has 126 kcal. That is more than the average for Cereals (337 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein9%
Carbohydrates68%
Fat23%

Calculate a portion

Amountg

Calories: 126 kcal
Protein: 2.8 g
Carbohydrates: 20.8 g
Fat: 3.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	421 kcal	126 kcal
Fat	10.6 g	3.2 g
of which saturated fat	2.4 g	0.7 g
Carbohydrates	69.4 g	20.8 g
of which sugars	8.8 g	2.7 g
Fiber	3.3 g	1 g
Protein	9.4 g	2.8 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(421 kcal)	21%
Fat(10.6 g)	15%
of which saturated fat(2.4 g)	12%
Carbohydrates(69.4 g)	27%
of which sugars(8.8 g)	10%
Protein(9.4 g)	19%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of fibre (at least 3 g)
Low sodium (120 mg or less)

Swedish brioche toast: frequently asked questions

Swedish brioche toast: how many calories per serving?

A 30 g serving (2 slices) has 126 kcal.

Swedish brioche toast: how much protein?

Swedish brioche toast contains 9.4 g of protein per 100 g, 19% of the 50 g reference intake.

Swedish brioche toast: how much fibre?

Swedish brioche toast provides 3.3 g of fibre per 100 g, 13% of the 25 g a day recommended by EFSA.

Swedish brioche toast: how much makes 100 kcal?

100 kcal is about 24 g of this food.

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