Shrimp and crab spring roll: calories and nutrition facts

Shrimp and crab spring roll has 213 kcal per 100 g. One serving, 2 Spring rolls (80 g), has 170 kcal.

Calories: 213 kcal
Protein: 7.4 g
Carbohydrates: 23.7 g
Fat: 9.2 g

Per 100 g

Shrimp and crab spring roll: how many calories?

Shrimp and crab spring roll has 213 kcal per 100 g, with 7.4 g protein, 23.7 g carbs and 9.2 g fat. A 80 g serving (2 Spring rolls) has 170 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein14%
Carbohydrates46%
Fat40%

Calculate a portion

Amountg

Calories: 170 kcal
Protein: 6 g
Carbohydrates: 19 g
Fat: 7.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (80 g)
Calories	213 kcal	170 kcal
Fat	9.2 g	7.4 g
of which saturated fat	1.1 g	0.9 g
Carbohydrates	23.7 g	19 g
of which sugars	2.4 g	1.9 g
Fiber	2.7 g	2.2 g
Protein	7.4 g	6 g
Sodium	480 mg	384 mg
Water	55 g	44 g
Vitamin C	0.5 mg	0.4 mg
Calcium	47 mg	38 mg
Iron	1.1 mg	0.9 mg
Potassium	180 mg	144 mg
Magnesium	25 mg	20 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(213 kcal)	11%
Fat(9.2 g)	13%
of which saturated fat(1.1 g)	6%
Carbohydrates(23.7 g)	9%
of which sugars(2.4 g)	3%
Protein(7.4 g)	15%
Salt(1.2 g)	20%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)

Shrimp and crab spring roll: frequently asked questions

Shrimp and crab spring roll: how many calories per serving?

A 80 g serving (2 Spring rolls) has 170 kcal.

Shrimp and crab spring roll: how much protein?

Shrimp and crab spring roll contains 7.4 g of protein per 100 g, 15% of the 50 g reference intake.

Shrimp and crab spring roll: how much fibre?

Shrimp and crab spring roll provides 2.7 g of fibre per 100 g, 11% of the 25 g a day recommended by EFSA.

Shrimp and crab spring roll: how much makes 100 kcal?

100 kcal is about 47 g of this food.

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