Seafood pizza: calories and nutrition facts

Seafood pizza has 215 kcal per 100 g. One serving, 1 Slice (150 g), has 323 kcal.

Calories
215 kcal
Protein
9.7 g
Carbohydrates
25.2 g
Fat
8 g

Per 100 g

Seafood pizza: how many calories?

Seafood pizza has 215 kcal per 100 g, with 9.7 g protein, 25.2 g carbs and 8 g fat. A 150 g serving (1 Slice) has 323 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

  • Protein18%
  • Carbohydrates48%
  • Fat34%

Calculate a portion

Calories
323 kcal
Protein
14.5 g
Carbohydrates
37.8 g
Fat
12 g

Nutrition facts

NutrientPer 100 gPer serving (150 g)
Calories215 kcal323 kcal
Fat8 g12 g
of which saturated fat3 g4.5 g
Carbohydrates25.2 g37.8 g
of which sugars4.6 g6.9 g
Fiber1.8 g2.7 g
Protein9.7 g14.5 g
Sodium500 mg750 mg
Water0 g0 g
Vitamin C0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Potassium0 mg0 mg
Magnesium0 mg0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(215 kcal)11%
Fat(8 g)11%
of which saturated fat(3 g)15%
Carbohydrates(25.2 g)10%
of which sugars(4.6 g)5%
Protein(9.7 g)19%
Salt(1.25 g)21%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Source of protein (at least 12% of calories)
  • Low sugars (5 g or less)

Seafood pizza: frequently asked questions

Seafood pizza: how many calories per serving?

A 150 g serving (1 Slice) has 323 kcal.

Seafood pizza: how much protein?

Seafood pizza contains 9.7 g of protein per 100 g, 19% of the 50 g reference intake.

Seafood pizza: how much fibre?

Seafood pizza provides 1.8 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.

Seafood pizza: how much makes 100 kcal?

100 kcal is about 47 g of this food.

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