Reduced sugar orange marmalade: calories and nutrition facts

Reduced sugar orange marmalade has 0 kcal per 100 g. One serving, 1 Tablespoon (30 g), has 0 kcal.

Calories: 0 kcal
Protein: 0.3 g
Carbohydrates: 40.6 g
Fat: 0.1 g

Per 100 g

Reduced sugar orange marmalade: how many calories?

Reduced sugar orange marmalade has 0 kcal per 100 g, with 0.3 g protein, 40.6 g carbs and 0.1 g fat. A 30 g serving (1 Tablespoon) has 0 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein1%
Carbohydrates99%
Fat0%

Calculate a portion

Amountg

Calories: 0 kcal
Protein: 0.1 g
Carbohydrates: 12.2 g
Fat: 0 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	0 kcal	0 kcal
Fat	0.1 g	0 g
of which saturated fat	0 g	0 g
Carbohydrates	40.6 g	12.2 g
of which sugars	39.9 g	12 g
Fiber	1 g	0.3 g
Protein	0.3 g	0.1 g
Sodium	10 mg	3 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(0 kcal)	0%
Fat(0.1 g)	0%
of which saturated fat(0 g)	0%
Carbohydrates(40.6 g)	16%
of which sugars(39.9 g)	44%
Protein(0.3 g)	1%
Salt(0.02 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
Low fat (3 g or less)
Low sodium (120 mg or less)

Reduced sugar orange marmalade: frequently asked questions

Reduced sugar orange marmalade: how many calories per serving?

A 30 g serving (1 Tablespoon) has 0 kcal.

Reduced sugar orange marmalade: how much protein?

Reduced sugar orange marmalade contains 0.3 g of protein per 100 g, 1% of the 50 g reference intake.

Reduced sugar orange marmalade: how much fibre?

Reduced sugar orange marmalade provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

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