Mammee apple: calories and nutrition facts
Mammee apple has 0 kcal per 100 g. One serving, 1 Fruit (150 g), has 0 kcal.
- Calories
- 0 kcal
- Protein
- 0.5 g
- Carbohydrates
- 10.8 g
- Fat
- 0.1 g
Per 100 g
Mammee apple: how many calories?
Mammee apple has 0 kcal per 100 g, with 0.5 g protein, 10.8 g carbs and 0.1 g fat. A 150 g serving (1 Fruit) has 0 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein4%
- Carbohydrates95%
- Fat1%
Calculate a portion
- Calories
- 0 kcal
- Protein
- 0.7 g
- Carbohydrates
- 16.2 g
- Fat
- 0.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Fat | 0.1 g | 0.1 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 10.8 g | 16.2 g |
| of which sugars | 3.7 g | 5.6 g |
| Fiber | 3.1 g | 4.7 g |
| Protein | 0.5 g | 0.7 g |
| Sodium | 0 mg | 0 mg |
| Water | 85.4 g | 128.1 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(0 kcal) | 0% |
| Fat(0.1 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(10.8 g) | 4% |
| of which sugars(3.7 g) | 4% |
| Protein(0.5 g) | 1% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- Source of fibre (at least 3 g)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Mammee apple: frequently asked questions
Mammee apple: how many calories per serving?
A 150 g serving (1 Fruit) has 0 kcal.
Mammee apple: how much protein?
Mammee apple contains 0.5 g of protein per 100 g, 1% of the 50 g reference intake.
Mammee apple: how much fibre?
Mammee apple provides 3.1 g of fibre per 100 g, 12% of the 25 g a day recommended by EFSA.
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- Lychee78 kcal
- Lychee in syrup63 kcal
- Macadamia nuts757 kcal
- Mamey apple in syrup0 kcal
- Mandarin in syrup0 kcal
- Mandarin juice46 kcal
- Mango71 kcal
- Marmande tomato0 kcal
- Martinique Orange0 kcal
- Martinique Pineapple0 kcal
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