Mandarin juice: calories and nutrition facts
Mandarin juice has 46 kcal per 100 g. One serving, mandarin (88 g), has 40 kcal.
- Calories
- 46 kcal
- Protein
- 0.6 g
- Carbohydrates
- 10.8 g
- Fat
- 0 g
Per 100 g
Mandarin juice: how many calories?
Mandarin juice has 46 kcal per 100 g, with 0.6 g protein, 10.8 g carbs and 0 g fat. A 88 g serving (mandarin) has 40 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein5%
- Carbohydrates95%
- Fat0%
Calculate a portion
- Calories
- 40 kcal
- Protein
- 0.5 g
- Carbohydrates
- 9.5 g
- Fat
- 0 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (88 g) |
|---|---|---|
| Calories | 46 kcal | 40 kcal |
| Fat | 0 g | 0 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 10.8 g | 9.5 g |
| of which sugars | 3.9 g | 3.4 g |
| Fiber | 0.5 g | 0.4 g |
| Protein | 0.6 g | 0.5 g |
| Sodium | 0 mg | 0 mg |
| Water | 88.2 g | 77.6 g |
| Vitamin C | 6 mg | 5.3 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 199 mg | 175 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(46 kcal) | 2% |
| Fat(0 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(10.8 g) | 4% |
| of which sugars(3.9 g) | 4% |
| Protein(0.6 g) | 1% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Mandarin juice: frequently asked questions
Mandarin juice: how many calories per serving?
A 88 g serving (mandarin) has 40 kcal.
Mandarin juice: how much protein?
Mandarin juice contains 0.6 g of protein per 100 g, 1% of the 50 g reference intake.
Mandarin juice: how much fibre?
Mandarin juice provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Mandarin juice: how much makes 100 kcal?
100 kcal is about 220 g of this food.
Recipes with this food
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